Sports Training Programs for Women to Be Offered in Sakarya

Registrations have started for the new term of free sports schools organized by Sakarya Metropolitan Municipality for women. The training programs, offered in five different disciplines—step aerobics, zumba, self-defense training, pilates, and swimming—will be conducted by expert instructors.

Applications Available at sakarya.bel.tr

Participants can register free of charge via www.sakarya.bel.tr for the programs organized under the motto “Sports for Everyone and Health for All Ages.” Citizens who would like to receive more detailed information can call 44 44 054 (extensions 4112 and 4122).

Five Different Disciplines

The sports schools aim to encourage women to adopt a healthy lifestyle while providing an enjoyable environment for physical activity. The program includes five branches: step aerobics, zumba, self-defense training, pilates, and swimming lessons specifically designed for women who do not know how to swim.